Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 57 Reviews
8
Supplement Facts
Serving Size: 3 Tablets
Amount Per Serving
%DV
Vitamin B6 (as pyridoxine HCl)
25 mg
1,471%
Magnesium (as magnesium oxide)
400 mg
95%
Most Useful Reviews
9
Highly effective magnesium
22 people found this helpful
I highly recommend this to women suffering from PMS (premenstrual syndrome). I bought this product after learning about the benefits of calcium and magnesium before my period, and it effectively relieved my PMS irritability. This seems more important than calcium to me. I don't even notice when my period is approaching. I have been taking the company's iron supplements for anaemia, which helped my blood tests and physical strength, but didn’t help much with irritability. I believe magnesium is what I was missing. It would be wise to raise awareness about magnesium supplements. I look forward to continuing using Solgar, given its quality.
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9
No PMS symptoms
8 people found this helpful
This magnesium helps me. I don't have a severe magnesium deficiency, but I take it during PMS or when anxious. About a week prior to menstruation, I start taking it, and it eliminates my PMS symptoms – no stomach or back pain. The symptoms subside almost instantly, acting like an anaesthetic.
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7.5
Improves mood
6 people found this helpful
This product really works! I take three tablets daily, and I’ve noticed I'm calmer and less prone to upset over small things. My PMS symptoms have lessened significantly, helping me deal with stress better, especially during a busy time at work.
Read More
User Reviews
USERS' SCORE
Good
Based on 57 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Highly effective magnesium
22 people found this helpful
I highly recommend this to women suffering from PMS (premenstrual syndrome). I bought this product after learning about the benefits of calcium and magnesium before my period, and it effectively relieved my PMS irritability. This seems more important than calcium to me. I don't even notice when my period is approaching. I have been taking the company's iron supplements for anaemia, which helped my blood tests and physical strength, but didn’t help much with irritability. I believe magnesium is what I was missing. It would be wise to raise awareness about magnesium supplements. I look forward to continuing using Solgar, given its quality.
Read More
9
No PMS symptoms
8 people found this helpful
This magnesium helps me. I don't have a severe magnesium deficiency, but I take it during PMS or when anxious. About a week prior to menstruation, I start taking it, and it eliminates my PMS symptoms – no stomach or back pain. The symptoms subside almost instantly, acting like an anaesthetic.
Read More
7.5
Improves mood
6 people found this helpful
This product really works! I take three tablets daily, and I’ve noticed I'm calmer and less prone to upset over small things. My PMS symptoms have lessened significantly, helping me deal with stress better, especially during a busy time at work.
Read More
9
Combo works well
1 people found this helpful
I'm thrilled with the relief I experienced from my severe PMS by taking a combination of 5-HTP, Evening Primrose Oil, Magnesium, Vitamin B6, and Folic Acid. I started this on Day 3 and immediately felt a noticeable difference. Next month, I plan to start 15 days before my period to avoid any nervousness.
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9
Effective PMS relief
1 people found this helpful
Excellent! Research indicates that magnesium and vitamin B6 significantly alleviate symptoms of premenstrual syndrome, such as depression, anxiety, insomnia, water retention, and breast pain, which can be particularly beneficial when medication isn't suitable.
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Frequently Asked Questions
9
Rapid PMS relief
My Lifeguard recommends starting 2-3 days before these days and taking it for 5-6 days—premenstrual syndrome disappears remarkably.
9
No PMS symptoms
8 people found this helpful
This magnesium helps me. I don't have a severe magnesium deficiency, but I take it during PMS or when anxious. About a week prior to menstruation, I start taking it, and it eliminates my PMS symptoms – no stomach or back pain. The symptoms subside almost instantly, acting like an anaesthetic.
9
Improved mood swings
I absolutely love it! Initially had some issues, but I reduced the dose to one pill and gradually increased it to three. I'm sleeping so much better and feel greatly improved, which helps with my PMS and mood swings.
9
Combo works well
1 people found this helpful
I'm thrilled with the relief I experienced from my severe PMS by taking a combination of 5-HTP, Evening Primrose Oil, Magnesium, Vitamin B6, and Folic Acid. I started this on Day 3 and immediately felt a noticeable difference. Next month, I plan to start 15 days before my period to avoid any nervousness.
9
Highly effective magnesium
22 people found this helpful
I highly recommend this to women suffering from PMS (premenstrual syndrome). I bought this product after learning about the benefits of calcium and magnesium before my period, and it effectively relieved my PMS irritability. This seems more important than calcium to me. I don't even notice when my period is approaching. I have been taking the company's iron supplements for anaemia, which helped my blood tests and physical strength, but didn’t help much with irritability. I believe magnesium is what I was missing. It would be wise to raise awareness about magnesium supplements. I look forward to continuing using Solgar, given its quality.
7.5
Improves mood
6 people found this helpful
This product really works! I take three tablets daily, and I’ve noticed I'm calmer and less prone to upset over small things. My PMS symptoms have lessened significantly, helping me deal with stress better, especially during a busy time at work.
9
Reduces migraines
This is a perfect supplement before my period. It effectively reduces my PMS symptoms and the migraines linked to hormonal changes. I recommend it if you suffer similarly.
9
Eases PMS symptoms
1 people found this helpful
I regularly take magnesium, and it’s transformed my sleep quality. I no longer wake at every sound, which is vital with my nocturnal cat. It also makes PMS more manageable. When I take this chelated magnesium, my discomfort decreases notably.
7.5
Helps with insomnia
This supplement effectively normalises sleep, improves memory, strengthens nails, and alleviates PMS symptoms and menstrual pain. There's no need to take breaks, and overeating is nearly impossible. It’s also very competitively priced compared to pharmacy counterparts.
9
Enhances well-being
I haven't yet found the best remedy, but magnesium is crucial. Its properties improve when paired with vitamin B6, facilitating the mineral's delivery to cells. Effective products combine both for enhanced effects. Magnesium assists in impulse transmission and regulates the nervous system, fostering better stress resilience, reducing anxiety, and irritability. Sufficient magnesium intake results in better sleep and reduced fatigue; dietary sources are often inadequate. Magnelis B6 addresses this deficiency, helping with premenstrual syndrome effectively.
9
Alleviates anxiety
Magnesium and vitamin B6 are crucial for various bodily functions, working together to enhance each other's effectiveness. They help alleviate symptoms of premenstrual syndrome, support cardiovascular health, and reduce anxiety and depression by promoting better neurotransmitter function. Their synergy promotes overall mental health.
9
Balances menstrual cycle
1 people found this helpful
Recommended for restoring the menstrual cycle and alleviating PMS symptoms, this supplement worked well for me alongside berberine. The ingredients are high-quality, and while the capsules are a bit large, they're manageable. Overall, I'm pleased with the results!
9
Calmer disposition
1 people found this helpful
Initially, I took three tablets a day for a month. Now, I take two daily for three months and plan to continue. Overdosing is nearly impossible. My PMS became less pronounced; I feel calmer with no body twitches, overall health is improved, and I feel less stressed.
